Online Therapy for Teens (Ages 13-17)
Begin Your Journey Toward Better Health and Wellness
Supporting Teens Through Life’s Challenges
Adolescence is a time of exploration, growth, and change. Teens are discovering who they are, navigating peer relationships, and facing new responsibilities. Alongside these developmental changes, they may experience emotional, social, or academic challenges. These transitions can sometimes lead to anxiety, depression, behavioral difficulties, or conflicts at home and school.
At Power Counseling PLLC, we understand the pressures teens face today. Common challenges include:
High Expectations: Academic and extracurricular demands can create stress and anxiety.
Peer Influence: Teens often feel pressure to fit in or be accepted by their peers.
Social Media Pressure: Online platforms can expose teens to criticism, comparison, and unrealistic standards.
Family Changes: Divorce, illness, or conflict in the home can leave teens feeling uncertain or disconnected.
Risk Behaviors: Exposure to substance use, sexual activity, and other risky behaviors can create confusion, fear, or emotional strain.
How Therapy Can Help
Therapy provides a safe, supportive space for teens to express their feelings, explore challenges, and learn skills to cope with stress. It also offers families guidance to communicate more effectively, strengthen relationships, and support their teen’s growth. Our goal is to help teens develop resilience, self-confidence, and healthy coping strategies that empower them to thrive.
Our Services for Teens Include:
Individual Therapy: One-on-one sessions give teens a confidential space to talk about what matters most to them. This allows for personal reflection, skill-building, and guidance for navigating life’s challenges.
Group Therapy: Group sessions provide a supportive environment where teens can connect with peers facing similar experiences. These sessions reduce isolation, encourage peer support, and foster meaningful growth and positive change.
Online Therapy Availability
We also provide secure online therapy for teens across Washington, D.C., Maryland, Virginia, and New Jersey, making it easier for families to access care from home.
At Power Counseling PLLC, our teen therapy programs focus on safety, understanding, and building self-worth. We provide the tools and guidance teens need to manage stress, develop healthy relationships, and face life’s challenges with confidence.
Take the First Step
Ready to support your teen’s mental health journey? Contact us today to learn more or schedule a consultation.
